a man wearing nose mask

Influenza (The Flu)

  • Influenza, commonly known as the flu, is a contagious respiratory illness caused by influenza viruses. It infects the nose, throat, and sometimes the lungs. It can cause mild to severe illness, and at times can lead to death.
  • Common Names: Flu.
  • Body Parts Affected:
    • Respiratory System: Nose, throat, windpipe (trachea), bronchial tubes, lungs (can lead to pneumonia).
    • Entire Body (Systemic): Causes widespread inflammation affecting muscles, joints, and leading to general malaise.
  • Causes: Infection with influenza viruses (Types A, B, C, D). Type A and B are responsible for seasonal epidemics. The virus spreads primarily through respiratory droplets released when an infected person coughs, sneezes, or talks.
  • Symptoms: Fever (or feeling feverish/chills), cough, sore throat, runny or stuffy nose, muscle or body aches, headaches, and fatigue (tiredness). Vomiting and diarrhea can occur, though more common in children than adults.
  • Diagnosis: Primarily based on symptoms during flu season. Rapid influenza diagnostic tests (RIDTs) or more accurate molecular tests (e.g., RT-PCR) can confirm the presence of the virus via nasal or throat swabs.
  • Treatment:
    • Antiviral Medications: (e.g., oseltamivir, zanamivir) can be prescribed, especially for high-risk individuals, to reduce the severity and duration of symptoms if started early (within 48 hours of symptom onset).
    • Supportive Care: Rest, hydration (drinking plenty of fluids), and over-the-counter medications (pain relievers, fever reducers like paracetamol/acetaminophen or ibuprofen) to manage symptoms.
  • Prevention:
    • Annual Flu Vaccination: The most effective way to prevent influenza or reduce its severity.
    • Good Hygiene: Frequent handwashing with soap and water, covering coughs and sneezes.
    • Avoid Close Contact: With sick individuals.
    • Avoid Touching Face: Eyes, nose, and mouth.
  • When to Seek Medical Help: If symptoms are severe, worsen, or include difficulty breathing, shortness of breath, chest pain, sudden dizziness, severe vomiting, or if a child experiences symptoms like blue lips, dehydration, or seizures.